The Mamistad
The Mamistad Village is a trusted group of perinatal providers with amazing
services and support to offer the deserving moms in our sisterhood!
After 20 years of working with new moms, I feel strongly that certain categories are vital in supporting them and their families during pregnancy and new motherhood.
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Click below to explore our current offerings in each...​
Village
Pelvic Floor Therapy, Dietician, Mama Coach, Hypnobirthing
NICU Support, Baby Massage, Chiropractic, Sleep Services, , CPR
Nanny, Nursing Cover
Mom and Family Groups & Events
IBCLC's, Nursing Cover
Therapists, PMH-C's (perinatal mental health certified professionals), EMDR
FOR SPRING:
6-8-week ONLINE (community building experience) 60-75 or 90 min?
PREGNANT MOMS
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Roundtables and check-ins
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See the WOMAN exercises (don't get lost in motherhood)
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WhatsApp for Group?
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Resources
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Different topic each week - WHAT DAY??
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Week 1 - Mamistad Intro-GOALS// Introductions - Fears & Hopes COMMUNITY/MENTAL
Week 2 - The path to pregnancy-[BIRTH DOULA-LACT?]
Week 3 - Your self/power - Making Confident Choices [LACATION/DOULA...]
Week 4 - Matrescence/your spirit [DOULA-PRE & POST-MENTAL]
Week 5 - Prep [NUTRITION-PELVIC-SNUGGHUG-NANNY]
Week 6 - Community & Closing [In-person Meeting at Be Hive [MMD/PPDOULA-EVERYONE]
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PACE: $375 for 8 wks (4 in person/4 virtual)
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​Your journey to becoming a mom
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Sleeping, feeding, and soothing
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Bonding and attachment
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​Infant development and play
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Changing relationships
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Your postpartum body and mood
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Identity and self-care
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Work, childcare and balance
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