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TMV
Maternal Mental Health
Let's embrace the truth together, so we can have the motherhood experience we deserve!
A PMH-C (Perinatal Mental Health Certified) is a professional credential from Postpartum Support International (PSI) for specialists—including therapists, nurses, and doctors—who possess advanced training, experience, and competence in treating perinatal mood and anxiety disorders (PMADs). See a the PSI PMAD Fact Sheet.
Perinatal Mood and Anxiety Disorders (PMADs)
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affect at least 1 in 5 birthing people during pregnancy and/or during the first year after childbirth
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are the #1 complication of pregnancy and childbirth
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are a spectrum of emotional complications that can affect expectant or new parents at any point during pregnancy or the first year after birth.
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Onset of symptoms may be gradual or sudden, but should never be ignored.
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are often caused by a “perfect storm” of changes in biology, physiology, lack of sleep, transition in identity (from pregnancy to parenthood) and one’s own expectations of parenthood versus the reality of a new baby​
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most commonly impact the birthing person, but can also impact fathers, partners, adoptive parents
The good news is that PMADs are temporary and are treated with some combination of self-care, social support, talk therapy, and, if necessary, medication.

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