New Moms

MAMISTAD
Since 2005
None of us plan to feel isolated. It can happen before we realize it.
If you're pregnant, let's avoid it. If your baby's here, let's overcome it.
How it Works
Mamistad forms first-time pregnant and new moms' groups for moms who are due or delivered their first baby within 3-4 months of one another.
In-person groups for moms in the general NOVA/DC area, Austin, TX and Denver, CO.
Not in these areas? Sign up and we'll contact you if when your area takes off! Virtual options may also be available.
Our Mission: To recognize and celebrate the pivotal journey into new motherhood by honoring its many transformative layers
Our Method: Connecting mothers through thoughtfully formed support groups, sharing essential information and resources through our website and Mom Chat with Mamistad Podcast, and building thriving family communities.

https://www.mamistad.com/
12/7/2025
In-person groups are currently being formed in the NOVA/DC, Denver CO and Austin, TX areas. If you're not in these areas, submit your form anyway and we'll get back to you if we hear from more moms in your area!
*There is a one-time fee of $69-89 (based on location) to be placed in up to two groups (if there are two available). Fee may be paid in two payments if necessary.
Why It Works
MATRESENCE. . ."the process of becoming a mother... It's a holistic change in multiple domains of your life. You're going to feel it perhaps bodily, psychologically...with your peer groups...at your job... in terms of the big philosophical questions....
...When we don't talk about it, the myth of motherhood as this idyllic oasis is perpetuated in our culture...Talking about what's happening with you with other moms is such a pillar of support."​
~Aurélie Athan, Ph.D. Clinical Psychology
Columbia University​
Throughout their pregnancy journey, however long it may be, mothers deserve the highest standard of care - emotionally, mentally and physically.
MOM CHAT, the Mamistad Podcast was launched on February 14, 2024 to share all the amazing lessons we've learned, stories we've lived and brilliance we've encountered (we work with lots of amazing experts) on our collective motherhood journeys as a Sisterhood of Mamas. Do you have a motherhood story to share?
The Truth . . first-time moms are often blindsided by many aspects of new motherhood - it's tough! Despite all their planning, they aren't prepared for the transition to motherhood. Having your first baby is likely one of the most impacting, life-changing and overwhelming things you'll ever do.
I’m Beka Atwater, a Certified Postpartum Doula and Certified Lactation Counselor. I provide in-home newborn care and postpartum support for parents during the early weeks of their baby’s life, including daytime and overnight support.
I offer hands-on newborn care so parents can rest and recover from birth, along with personalized education and coaching while parents are awake and learning their baby’s cues. I answer questions about newborn behavior, sleep, soothing, and postpartum recovery, and I specialize in lactation and infant feeding—helping parents nurse their baby, pump with confidence, and navigate feeding challenges. I also offer prenatal education classes focused on newborn care and feeding, so families feel prepared before their baby arrives.
MY GOAL: to help families feel supported, informed, and confident as they settle into life with a newborn.







