Northern Virginia & Washington, DC Recommendations
Mental Health
I needed to look in the mirror and say to myself, 'you are not broken, you are whole and complete...'~Susanna Peace Lovell
Specializes in helping moms navigate the ups and downs of postpartum and motherhood.
Vienna Counseling
Email: megan@meganmaccutcheon.com
Phone Number: 703-624-4644
Specializes in perinatal support.
Email: joanna@togetherwelltherapy.com
Phone Number: 202-624-4644
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Specializes in postpartum, depression, anxiety and couples therapies and grief counseling and more.
Email: hello@sarahmoorelpc.com
https://www.sarahmoorelpc.com/
Phone Number: 703-261-4468​
Special Needs Family Coach
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Specializes in psychiatric medication management and therapy
Specializes in providing education and support for families on their NICU journey and home transitions.
Phone Number: 703-659-6509
*say something about it*
Specializes in Prenatal and Postpartum Massage; 5 weeks HypnoBirthing Course
Caroline O'Neill
Email: caroline@bodybirthandbaby.com
Phone Number: 571-249-2344
Specializes in pregnancy and infant loss support
Miscarriage Support
Nutrition
Nutrition depletion, is one of the biggest and most detrimental mistakes we can make as a new mother. ~Maranda Bower, Postpartum University
You're done feeling physically & emotionally depleted. It's time for some real whole-body support.
Guiding clients towards sustainable choices that enhance overall well-being, with a special focus on pediatric and geriatric nutrition
Serves 2-3 people with meals for breakfast, lunch, and dinner.
1 week from $325
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Eastern Food therapy meets nutritional science to guide you through each state
May be covered by HSA or FSA if your doctor recommends the products and programs for a specific condition
Organic Post Partum Meal Delivery
Exercise and Physical Therapy
Regular physical activity can help reduce your risk of pregnancy complications and ease pregnancy discomforts, like back pain. ~MarchofDImes
Specializes in pelvic floor therapy and pregnancy and postpartum issues
Transitional Physical Therapist, LLC
Email: info@transitionphysicaltherapy.com
Phone Number: 571-210-0079
Specializes in personalized, private, integrative pelvic floor therapy, orthopedic & physical therapy.
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Specializes in prenatal and postnatal fitness programs for all stages of motherhood.
Email: ellamink@fit4mom.com
Phone Number: 703-261-3838
Use coupon code "MAMIMEMBER24" for $35 off your first membership payment or class-pass purchase
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Doulas
My doula was my rock emotionally, because she felt my heart and listened to me. ~Cynthia 2005
Everything Doula!
Email: info@doulasofcapitolhill.com
Phone Number: 571-207-8005
Michele Peterson & Jackie Prescott
Phone Number: 202-503-9522
Phone Number: 301-744-8518
Email: info@doulasofpgcounty.com
Samantha Griffin and her team specializes in supporting women of color in DC, Maryland, and Virginia.
Midwives
If a woman doesn't look like a Goddess during labor, then someone isn't treating her right. ~Ina May Gaskin
Sign up for a free info session: https://www.fairfaxhomebirth.com/bookappointment
Phone Number: (703) 534- 0373
Email: sam@sagemidwifery.com
Phone Number: 703-662-3128
Phone Number: 703-370-4300
Email: midwives@birthcare.org
Phone Number: 703-549-5070
Breastfeeding
Breastfeeding is empowering. It’s an accomplishment that takes dedication I didn’t realize I possessed. – Author unknown
Excellent resource for breastfeeding related questions
Lactation Support
Susan Howard, MSN, RN, IBCLC
Virtual Classes Offered!
Email: hello@arlingtonlactation.com
Phone Number: 703-651-6466
Lactation support, baby wearing consulting, prenatal support, pump/bottle feeding support
Laci Tang
Email: laci@milkinmotion.co
Phone Number: 703-372-9711
Sleep
We’re not meant to do this alone.
Specializes in overnight new born care
Denise Lacona Stern
Email: Jasmin@letmommysleep.com
Phone Number: 240-367-4456
Client led sleep training support for newborns through age five
Vanessa Grace Cornoni, Pediatric Sleep Consultant
Email: vanessa@gracefulbeginnings.com
Phone Number: 202-320-4495
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Dads
The only way I can describe fatherhood is at the end of How the Grinch Stole Christmas, you know how his heart grows like five times? Everything is full;
it’s just full all the time. —Matt Damon
A network for men on their journey through fatherhood
Adam Angel
Email: info@dadswithwisdom.com
Phone Number: 240-459-8408
MORE...
Nounou Nanny is a nanny placement agency committed to finding your family’s perfect childcare fit. Our in-depth, step-by-step process is led by experienced consultants who can assist with the important task of hiring a family nanny or babysitter. Whether full-time or part-time, or seasonal, you can expect quality care and experience with our vetted sitters and nannies. Serving the Northern VA, Washington DC, & MD area
Nounou Nanny is a nanny placement agency committed to finding your family’s perfect childcare fit. Our in-depth, step-by-step process is led by experienced consultants who can assist with the important task of hiring a family nanny or babysitter. Whether full-time or part-time, or seasonal, you can expect quality care and experience with our vetted sitters and nannies. Serving the Northern VA, Washington DC, & MD area
Specializes in improving baby's health and wellness with infant massage
Khyati Desai Seltzer
Virtual and in-person options!
Email: info@vyanainfantmassage.com
Dr. Jan Huh, DC
Trained in Webster's technique which is helpful in providing relief for common lower back and sciatic pains that pregnant women often experience and is often used in an effort to turn a breech baby.
8230 Boone Blvd, Vienna VA 22182
Phone Number: 703-448-6928