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Mental Health I needed to look in the mirror and say to myself, 'you are not broken, you are whole and complete...'~ Susanna Peace Lovell Megan MacCutcheon, LPC, PMH-C Specializes in helping moms navigate the ups and downs of postpartum and motherhood. Vienna Counseling Email: megan@meganmaccutcheon.com Phone Number: 703-624-4644 Jennifer Byrnes, LPC, PMH-C Solution-Focused Therapy Services, LLC Goal-Oriented, Holistic Therapy for Perinatal Mental Health and Trauma Recovery. EMDRIA Certified EMDR Therapist Rebecca Gleed, LMFT & PMH-C Perinatal & Reproductive Wellness Group We specialize in supporting the emotional, mental, and relational wellness of perinatal and reproductive conditions, operating from evidence-based models. Sultana Karim, M.A., LCPC, LPC, CCTP, PMH-C Karim Counseling Services, PLLC Owner & Perinatal and Trauma Therapist Licensed in Maryland, DC, Virginia, & Michigan karimcounseling.org Email: skarim@karimcounseling.org Phone: (571) 749 - 9845 SAGE HOUSE THERAPY -Pregnancy Wellness -Perinatal & Postpartum Mood Disorders & Anxiety - Fertility Challenges & Loss -MORE https://sagehousetherapy.com/ Serving Arlington , Reston , Herndon , Fairfax , Vienna , Ashburn , Oakton , Great Falls , and McLean Stephanie Waggel, MD, MS, PMH-C Specializes in psychiatric medication management and therapy Sarah Moore, LPC Specializes in postpartum, depression, anxiety and couples therapies and grief counseling and more. Email: hello@sarahmoorelpc.com https://www.sarahmoorelpc.com/ Phone Number: 703-261-4468 Joanna Strait, MSW, LICSW, LCSW-C Specializes in perinatal support. Email: joanna@togetherwelltherapy.com Phone Number: 202-624-4644 Lauren Geriak, LPC - PARENTING SPECIALIST Geriak Psychotherapy I specialize in educating parents on emotional regulation and offer parent-focused interventions (SPACE, Positive Discipline, Filial). I'm incredibly passionate about normalizing the struggles of parenthood and helping parents find the joy of connecting with their kiddos at every age. Phone: (703) 402-7340 Susanna Peace Lovell Special Needs Family Coach Post Partum Support VA *say something about it* National Share Specializes in pregnancy and infant loss support Miscarriage Support *say something important https://www.missfoundation.org/ https://missinggrace.org/ https://www.mymiscarriagematters.org/ http://www.birthoptionsalliance.org/pregnancy-and-baby-loss-support.html

Tell Us About Your Mamistad Group Event! Contact Member Name Group Number Contact Member Email City and State Type of Event Choose an option Event Date * required Event Time in YOUR Group's Time Zone 12:00 AM 12:15 AM 12:30 AM 12:45 AM 01:00 AM 01:15 AM 01:30 AM 01:45 AM 02:00 AM 02:15 AM 02:30 AM 02:45 AM 03:00 AM 03:15 AM 03:30 AM 03:45 AM 04:00 AM 04:15 AM 04:30 AM 04:45 AM 05:00 AM 05:15 AM 05:30 AM 05:45 AM 06:00 AM 06:15 AM 06:30 AM 06:45 AM 07:00 AM 07:15 AM 07:30 AM 07:45 AM 08:00 AM 08:15 AM 08:30 AM 08:45 AM 09:00 AM 09:15 AM 09:30 AM 09:45 AM 10:00 AM 10:15 AM 10:30 AM 10:45 AM 11:00 AM 11:15 AM 11:30 AM 11:45 AM 12:00 PM 12:15 PM 12:30 PM 12:45 PM 01:00 PM 01:15 PM 01:30 PM 01:45 PM 02:00 PM 02:15 PM 02:30 PM 02:45 PM 03:00 PM 03:15 PM 03:30 PM 03:45 PM 04:00 PM 04:15 PM 04:30 PM 04:45 PM 05:00 PM 05:15 PM 05:30 PM 05:45 PM 06:00 PM 06:15 PM 06:30 PM 06:45 PM 07:00 PM 07:15 PM 07:30 PM 07:45 PM 08:00 PM 08:15 PM 08:30 PM 08:45 PM 09:00 PM 09:15 PM 09:30 PM 09:45 PM 10:00 PM 10:15 PM 10:30 PM 10:45 PM 11:00 PM 11:15 PM 11:30 PM 11:45 PM Choose a time Event description you would like posted. Is there anything else you'd like to share with us? Submit

Guiding NICU Families from Hospital to Home < Back NEOWELL* Melissa Braun & Margie Kuczkowski MSN, CRNP, CBC www.neowellpartners.com NEOwell / Guiding NICU Families from Hospital to Home Led by experienced NICU nurse practitioners, NEOwell helps NICU families gain confidence when transitioning their infant to daily life at home. Services are in person or virtual and include breastfeeding counseling, preparing the home for discharge and on-call resources. NEOwell provides an extension of care for families currently in a Neonatal Intensive Care Unit and transitioning to home.We are compassionate care advisors that will guide families throughout the prenatal, neonatal and postnatal experience. We bridge the gap including education, resources, coordination of services and advocacy and offer guidance and resources to support families of newborn infants. Reasons why you may need NEOwell: You did not envision the NICU as part of your birth story. You are overwhelmed and intimidated in the NICU environment. You have limited time with your Pediatrician. https://www.neowellpartners.com/

Mamistad, welcomes moms to chat about pregnancy, new motherhood & beyond! Women are incredible, Moms are limitless, and a Sisterhood of Moms is a force of nature. The Mamistad Podcast Since 2005... Mamistad has been connecting first-time pregnant and new moms with their mama tribes to help navigate what can feel like the most unsung time in many of our lives - pregnancy and new motherhood. Since 2024, Mom Chat is where we share the stories and lessons we're learning along the way. Host Cynthia Tinajero, Certified New Parent Educator and Creator of Mamistad, welcomes moms to join the conversation about pregnancy, new motherhood and beyond. We celebrate all moms and their countless joys, struggles, challenges, lessons and triumphs! Do you want to share your Mom story with Mamistad? Are you an expert in the perinatal field with info to share with the Mamistad Audience? Let's Chat! Listen on your favorite platform. The latest... Stuff No One Tells You all episodes Episodes in this color are recommended for all first-time pregnant and new moms. They contain a lot of THE STUFF NO ONE TELLS YOU. Ep.44 Empowered Beginnings for New Moms with Certified Doula and Hypnobirthing Educator, Ciarra Ep.42 THE BIRTH OF A MOTHER with Dr. Nicole Kumi, PMH-C and Founder & CEO of The Whole Mom On Spotify On Apple Ep.41 Mrs. B Spills the Tea on Manners, Etiquette, Motherhood & Life - Meet Rebecca Czarniecki On Spotify On Apple Ep.40 Perinatal Nutrition with The Well Nourished Mama Founder, Brooke Harmer On Spotify On Apple Ep.39 DAD CHAT with Dads with Wisdom Founder, Adam Angel, LCSW-C, LICSW On Spotify On Apple Ep.38 Torticollis, Plagiocephaly & Other Year One Wellness Issues with Dr. Kristi Hammerle, PT, DPT, CBS PT, DPT, CBS Ep.37 FIVE Things Your OB Won't Tell You But You Absolutely Need to Know w/Dr. Stephanie Hack, OB-GYN On Spotify On Apple Ep.36 From Isolation to Abundance with Chander Lipe, Founder & CEO of The Den Family Social in Denver, CO Ep.35 The Importance of Perinatal Mental Health Therapy & Tips for Returning to the Workplace with Becky Morrison Gleed, PMH-C Ep.34 Perinatal Trauma, Miscarriage & Healing with Sultana Karim, Trauma & PMH-C Therapist On Spotify On Apple Ep.33 MOM RAGE with Megan MacCutcheon, PMH-C Ep.32 Hormones and Women's Health with Dr. Shweta Patel, MD, FACOG On Spotify On Apple Ep.31 On Mother's Day and Forever with Gia Mariam Hasan On Spotify On Apple Ep.30 LET'S CALL THE MIDWIFE - Hilary Biesecker, CNM, APRN On Spotify On Apple Ep.29 Black Maternal Health Week 2025 with Samantha Griffin, Doula & Founder, DC Metro Maternity Ep.28 Newborn Overnight Care with Denise Stern, Founder & CEO of Let Mommy Sleep Ep.27 The Power of CONNECTION & the Importance of a New Mom Group w/Lauren Geriak, LPC On Spotify On Apple Ep.26 My Blended Family - Unanticipated Dreams & Discoveries w/Tiffany Green, Owner of NouNouNanny Ep.25 Supporting New Parents as They Bring Baby Home w/Doula Ursula Sabia Sukinik On Spotify On Apple Ep.24 Postpartum Possibilities - The Stuff No One Tells Us w/Doula Ursula Sabia Sukinik On Spotify On Apple Ep. 23 Babywearing, Breastfeeding & the Wonders of Skin-to-skin with Laci Tang, IBCLC On Spotify On Apple Ep.22 A Mamistad Holiday Message Ep.21 Birth Trauma & Sexual Trauma in Pregnancy & New Motherhood w/Jennifer Byrnes, LPC, PMH-C Ep.20 DOULAS CHANGE THE WORLD with Ursula Sabia Sukinik On Spotify On Apple Ep.19 Parent Coaching with Washington Post Parenting Columnist, Meghan Leahy eghan Leahy Ep.18 Meet Advanced Certified Doula, Adriana Lozada On Spotify On Apple Ep.17 Elevating the Pelvic Floor with Katie Bayer, DPT On Spotify On Apple Ep.16 IVF for a 3rd Baby - The Journey to My Daughter w/Natallia of Mamistad 144 Ep.15 Autism Prt.2 Your True Self is Enough w/Author Susanna Peace Lovell Ep.14 Hypnobirthing & Spinning Babies w/Instructor Caroline O'Neill Ep.13 Breast Cancer & New Motherhood w/Mamistad Mom, Marla Ep.12 Autism Prt. 1 - Mother & Daughter w/Fabi Ep.11 BREASTFEEDING GOLD w/Susan Howard, IBCLC On Spotify On Apple Ep.10 The Working Mom Conference w/Christa Bright Ep.9 Real Deal Mamahood with Mamistad 144 Ep.8 MATRESCENCE with Megan MacCutcheon, PMH-C On Spotify On Apple Ep.7 Meet Dr. Waggel & Improve Life! Ep.6 Black Maternal Health Week with Samantha of DC Metro Maternity Ep.5 The Mama Tribe Vibe with Mamistad 176 Ep.4 Heather's NICU Experience & Expert Advice from NEOwell NICU Nurses Ep.3 International Women's Day! Ep.2 Car Babies & Clarity with Mamistad Denver 21 Ep.1 An Introduction to Mom Chat & Mamistad (February 14,2024 ) TRAILER: Mom Chat with Mamistad Let's Chat!

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Mamistad MemberRecommendations * Survey* Please share your recommendations for any or all of the topics below, as well as any important details you might think are helpful. Please leave a topic blank if you don't have a recommendation. Thank you! First & Last Name Group # Your city & State OBSTETRICIAN LACTATION CONSULTANT and/or BREASTFEEDING CLASS DOULA and/or DOULA AGENCY MIDWIFE and/or MIDWIFERY AGENCY HOSPITAL OR BIRTH CENTER BABY REGISTRY SERVICE YOGA or OTHER PRE/POST NATAL FITNESS CLASS(ES) OTHER PREGNANCY or NEW MOM SERVICE(S) BABY BOTTLES BABY CARRIER OTHER PRODUCTS YOU RECOMMEND Submit

MAMA MINDSET CLASSES Our minds are fertile when we are pregnant. Let's nourish them well. When you're having a baby or caring for a new baby, especially as a first-time mom, your Mama Mindset is paramount . So many of us focus on our baby registries, only to find that when baby arrives, we still feel totally unprepared mentally and emotionally. Our goal: prepare the mind, heart and soul for what's coming - the rest will fall into place. Our goal is to record an episode of MOM CHAT with each of them to provide a more comprehensive introduction to their style,expertise and passion for their work! MEGAN MACCUTCHEON LPC, PMH-C Be Well - Wellness Megan on MomChat Megan has worked with Mamistad Moms for years. Her Mom Chat Episode 8: Matrescence with Megan MacCutcheon is the foundation of the Mamistad mission to highlight and address the mental and emotional aspects of motherhood as fervently as the physical. Megan's Class JENNIFER BYRNES LPC, PMH-C Solution-Focused Therapy Services, LLC Jennifer on MomChat Jennifer joined Mamistad when she was pregnant with her first son. Her personal experiences with birth trauma, Postpartum Depression, and Postpartum Anxiety motivated her to shift her focus from forensic psychology to perinatal mental health and trauma therapy. Her goal is to support mothers and parents in navigating and healing from perinatal complications. Jennifer's Classes

Mamistad connects first-time pregnant and new moms in groups, to share the amazing and unpredictable jouney. Mamistad The First-time Pregnant & New Moms Network Since 2005 Find Your Tribe. How it Works Mamistad forms first-time pregnant and new moms' groups for moms who are due or delivered their first baby within 3-4 months of one another. In-person groups are currently being formed in the NOVA/DC, Denver CO and Austin, TX areas. If you're not in these areas don't worry! There is always a community for you online and we'll continue to keep you posted about groups in your area. Submit your Profile Submit a brief profile. You'll get a welcome letter with your prospects in 24-48 hours. Join Us RSVP Like the prospects? RSVP for a New Member Zoom Call to l earn about Mamistad & ask any questions you have. RSVP Confirm & Connect Like what you heard on the Zoom? You'll be introduced to your group via email & sent a one-time invoice* and tools to help you connect in person! Reviews *There is a one-time fee of $65-85 (based on location) to be placed in up to two groups (if there are two available). Fee may be paid in two payments if necessary. Why It Works MATRESENCE. . ."the process of becoming a mother... It's a holistic change in multiple domains of your life. You're going to feel it perhaps bodily, psychologically...with your peer groups...at your job... in terms of the big philosophical questions.... ...When we don't talk about it, the myth of motherhood as this idyllic oasis is perpetuated in our culture...Talking about what's happening with you with other moms is such a pillar of support." Aurélie Athan, Ph.D. Clinical Psychology Columbia University Connect Let's talk about it... The Truth . . first-time moms are often blindsided by many aspects of new motherhood - it's tough! Despite all their planning, they aren't prepared for the transition to motherhood. Having your first baby is likely one of the most impacting, life-changing and overwhelming things you'll ever do. Perinatal mental health disorders like postpartum depression are the #1 complications of childbirth. 1in 5 women will suffer from a perinatal mental health disorder like postpartum depression. thebluedotproject Having mom friends who relate to your situation before and after childbirth can change EVERYTHING. Believe me, I know. Mom Chat LATEST: Ep. 12 Autism Prt 1: Mother & Daughter Fabi shares her enlightening journey as she learns that she and her 18 mo old daughter are Autistic. THE MAMISTAD PODCAST MOM CHAT, the Mamistad Podcast was launched on February 14, 2024 to share all the amazing lessons we've learned, stories we've lived and brilliance we've encountered (we work with lots of amazing experts) on our collective motherhood journeys as a Sisterhood of Mamas. Do you have a motherhood story to share? Let's Chat Welcome to the Mami Network . Welcome to the Sisterhood of struggle and triumph and heartache and bliss... Source after souce tells you to build a support system before your baby arrives. Still, many moms put it off joining a group until after, but by then they feel completely overwhelmed and ISOLATED. The ideal scenario is to join a FIRST PREGNANCY group, because there are so many more benefits to you if you can form your Mama Arsenal while pregnant! There's a reason we've been doing this since 2005. Find Your Tribe. Cynthia is a CAPPA Certified New Parent Educator. Mamistad is a proud BLUE DOT Ambassador

Doulas & Midwives MAMISTAD MEMBERS Share your recommendations HERE! a doula is... a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly after childbirth, to help her achieve the healthiest, most satisfying experience possible. Countless scientific trials examining doula care demonstrate remarkably improved physical and psychological outcomes for both motheer and baby. Doulas have a positivie impact on the well-being of the entire family. https://www.dona.org/what-is-a-doula/ a midwife is... the traditional care provider for mothers and infants. Midwives are trained professionals with expertise and skills in supporting women to maintain healthy pregnancies and have optimal births and recoveries during the postpartum period. Midwives provide women with individualized care uniquely suited to their physical, mental, emotional, spiritual and cultural needs. Midwifery is a woman-centered empowering model of maternity care that is utilized in all of the countries of the world... https://mana.org/about-midwives/what-is-a-midwife Doulas 2024 Updates Coming Soon! Recommend yours here . Thanks to CAPPA for this great video... Learn more about doulashere: Dona.org DC Birth Doulas Mamistad Mamis: receive a $15 discount on a Childbirth Class Doulas of Northern VA Doulas of Prince George's County 123-456-7890 Fairfax Birth Care Doulas of Capitol Hill Midwives Recommend yours here . What is a Midwife? Start here: Mana.org Fairfax Home Birth Birth Care & Women's Health Alexandria, VA Sage Midwifery Fairfax, VA Physicians & Midwives DC/NOVA MAMISTAD MEMBERS Share your recommendations HERE!

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Your one-stop shop for judgement-free feeding support for your newborn, infant, and toddler. < Back ARLINGTON LACTATION & FEEDING* Susan Howard MSN, RN, IBCLC https://www.arlingtonlactation.com/ Arlington Lactation & Feeding Therapy, your one-stop shop for judgement-free feeding support for your newborn, infant, and toddler. I'm Susan Howard. Registered Nurse. Lactation Consultant. Feeding Therapist. Bottle-Refusal Expert. Mom. My mission is to help the entire family thrive while meeting their feeding goals. I specialize in complex feeding situations at the breast, the bottle, and the table. My expertise includes: tongue ties feeding difficulties slow weight gain low-milk supply bottle-refusing babies I offer compassionate, evidence-based feeding guidance from birth to weaning. I'd love to help you with: 1:1 virtual consultations, support groups LIVE virtual classes On-demand classes. I offer Mamistad members a discounted rate on my breastfeeding classes. I also offer a free 60-minute virtual Q&A session about infant feeding to your Mamistad group Arlington Lactation, LLC O: 703.651.6466 C: 703.608.0466 Follow me on Facebook Arlington Lactation and Susan Howard IBCLC https://www.arlingtonlactation.com/

Want to work with Mamistad? Email us with your idea. Interested in Collaborating with Mamistad? Mamistad has been connecting first-time pregnant and new moms with their new Mama Tribes since 2005. Since then, our relationships with experienced and trusted professionals have come to play a huge role in our mission: to ease the transition to new motherhood through curated support groups, while providing information and resources via our website and podcast, Mom Chat with Mamistad . If you think your business would be an asset to the amazing moms and families of Mamistad, please tell us about yourself, your mission and how you see us working together! Email cynthia at: cynthia@mamistad.com with your idea(s)!