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 We are not meant to do this alone!  From physical therapists to podcast episodes, let us help you navigate this experience by recommending some of our favorites. And please recommend  yours!

 

CRITICAL HELP

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National Maternal Mental Health Hotline

Free, confidential, trained support 24/7

Text or call 1-833-TLC-MAMA

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Postpartum Support International (PSI)

Postpartum Support International is dedicated to helping families suffering from postpartum 

depression, anxiety, and distress.

https://postpartum.net/ 

Check out this Postpartum University Podcast Episode 244: The 300-500 Calorie Myth - Why Standard Postpartum Nutrition Advice Is Starving Mothers

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Maternal Mental Health Alliance

dedicated to ensuring women & families affected by perinatal mental health problems have access to high-quality, compassionate care

https://maternalmentalhealthalliance.org/

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Black Mamas Matter Alliance

Advancing Black Maternal Health, rights and justice...

https://blackmamasmatter.org/

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​The Miscarriage Doula

Honest unfiltered support after pregnancy loss.

support@themiscarriagedoula.co

Serving people online worldwide.

https://www.themiscarriagedoula.co/

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LEAPFROG HOSPITAL GRADES

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- for help deciding where to deliver your baby

- hospital safety tips

Check:  C-section Rates, Episiotomie Rates and other stats

https://www.leapfroggroup.org/patients-families

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​Podcasts - Click Here...

​Services for Everyone...

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Family Finances

the liberated mother society (by the Mama AttorneyProtecting Babies + Protecting Careers: Advocate for your baby, protect your career and turn your motherhood into a superpower in your career.

It could be more risky NOT to announce your pregnancy at work!

https://theliberatedmothersociety.com/

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Financial Health Solutions

Helping Families Find Peace & confidence — Starting with a Personalized Financial Plan

https://www.the-victoria-project.com/

birthFUND​

Support our 1:1 community fund and help a family receive the midwifery care they deserve.

Grant Partner: The Victoria Project (below)

https://www.thebirthfund.com/

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The Victoria Project

Mission: to increase healthy outcomes for mothers, pregnant people & their families by offering accessible materinity

care choices based in the midwifery model. Partner to birthFUND (above)

https://www.the-victoria-project.com/

Books...

  1. Mothershift: Reclaiming Motherhood as a Rite of Passage by Jessie Harrold

  2. What No One Tells You by Alexandra Sacks

  3. Matrescence: On Pregnancy, Childbirth, and Motherhood by Lucy Jones

  4. Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers by Karen Kleinman

  5. Bountiful Beautiful Blissful by Gurhmukh

  6. We're Pregnant - The First-Time Dad's Pregnancy Handbook by Adrian Kulp

  7. Labour of Love: The Ultimate Guide to Being a Birth Partner by Sallyanne Beresford

  8. A Woman's Guide to her Pelvic Floor: What the F*@# is Going On Down There? by MDs Angler, Eilber & Scott

  9. Ina May's Guide to Childbirth - about natural childbirth

  10. Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy by Parijat Deshpande

  11. The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou, Amely Greeven, Marisa Belger 

  12. Your True Self is Enough: Lessons Learned on My Journey Parenting a Child with Autism by Susanna Peace Lovell

  13. Mother Rising: the Blessingway Journey Into Motherhood by Yana Cortlund

Per Adriana Lozada-Advanced Certified Doula and Creator of BIRTHFUL:

  1. Britta Bushnell - Transformed by Brith

  2. Greer Kirschenbaum - The Nurture Revolution

  3. Dr. Michel Odent  Childbirth and the Evolution of Homo Sapiens

  4. Robbie Davis-Floyd - Birth in Eight Cultures

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Don't miss the miracles.
Mamistad started as a First-time Pregnant & New Moms Network for families in Northern Virginia, DC, Austin, TX, and Denver, CO.
We are now expanding to other cities and states - join us! 

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