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Mental Health & Classes
Class Recommendations
The great mom in you is ready to soar.
Mamistad is choosing experienced professionals to provide outstanding classes to Mamistad Members. We recommend taking these classes with your Mamistad group so that you may benefit from each other's unique perspectives and practical applications of each lesson.
Our goal is to record an episode of MOM CHAT with each of them to provide a more comprehensive introduction to their style,expertise and passion for their work!
NEWBORN & NICU CLASSES
NEOwell is an amazing business started by two NICU nurse practitioners, both of whom have spent time in the NICU as parents.
They offer a variety of classes for:
1) parents who know they will be spending time in the NICU as well as
2) those who simply want more information about caring for a newborn
BONUS:They offer a FREE Newborn Info Session to MAMISTAD GROUPS about what to expect the first couple of days after birth. All you have to do is ask! Just reply to this message and we'll get the ball rolling! Email me if your group is interested!
COMING SOON:
LACTATION
PARENTING
CLASSES
MASTER CLASSES
These classes will be taught by professionals and cover what we have found to be
some of the most important topics for pregnant and new moms.
PREGNANCY & POSTPARTUM OPTIONS
A series of classes taught by several experts, will cover the following topics:
MAMI MINDSET
Individuality, inner peace, identity, relationships, expectations
LACTATION
PELVIC FLOOR HEALTH
INFANT CARE
Development, bonding, attachment, sleeping, feeding...
MAMI HEALTH
Sleep, nutrition, relationships, mood, self-care, body, mood...
Classes will include virtual offerings for moms everywhere, and in-person options for NOVA/DC moms.
In-person offerings for Austin, TX and Denver, CO are on the way.
Share your suggestions!
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