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Favorite Podcasts Recommend yours ! Mom Chat with Mamistad Hosted by Cynthia & starring YOU! Midnight Mama Hosted by Nicole Kumi Birth, Baby! Hosted by Ciarra Morgan Mommy Labor Nurse Hosted by Liesel Teen, RN Perinatal & Reproductive Perspectives Hosted by Post Partum University Post Partum University Podcast Hosted by Post Partum University The Lady Parts Doctor Hosted by Dr. Stephanie Hack, MD/MPH, FACOG The Ultimate Birth Partner Hosted by Sallyann Beresford Motherhood Sessions Hosted by Alexandra Sacks Birthful Hosted by Adriana Lozada*

Mamistad connects first-time pregnant and new moms in groups, to share the amazing and unpredictable jouney. Mamistad The First-time Pregnant & New Moms Network Since 2005 Find Your Tribe. About Us How it Works Mamistad forms first-time pregnant and new moms' groups for moms who are due or delivered their first baby within 3-4 months of one another. In-person groups are currently being formed in the NOVA/DC, Denver CO and Austin, TX areas. If you're not in these areas don't worry! There is always a community for you online and we'll continue to keep you posted about groups in your area. Submit your Profile Submit a brief profile. You'll get a welcome letter with your prospects in 24-48 hours. Join Us RSVP Like the prospects? RSVP for a New Member Zoom Call to l earn about Mamistad & ask any questions you have. RSVP Confirm & Connect Like what you heard on the Zoom? You'll be introduced to your group via email & sent a one-time invoice* and tools to help you connect in person! Reviews *There is a one-time fee of $65-85 (based on location) to be placed in up to two groups (if there are two available). Fee may be paid in two payments if necessary. Why it Works! Matrescence... "the process of becoming a mother... It's a holistic change in multiple domains of your life. You're going to feel it perhaps bodily, psychologically...with your peer groups...at your job... in terms of the big philosophical questions.... ...When we don't talk about it, the myth of motherhood as this idyllic oasis is perpetuated in our culture...Talking about what's happening with you with other moms is such a pillar of support." Aurélie Athan, Ph.D. Clinical Psychology Columbia University Find Your Tribe. Mom Chat Be Like Water The Truth . . first-time moms are often blindsided by many aspects of new motherhood - it's tough! Despite all their planning, they aren't prepared for the transition to motherhood. Having your first baby is likely one of the most impacting, life-changing and overwhelming things you'll ever do. Going with the flow is essential to keep from drowning - and it's easier when you share the journey. MOM CHAT, the Mamistad Podcast was launched on February 14, 2024 to share all the amazing lessons we've learned, stories we've lived and brilliance we've encountered (we work with lots of amazing experts) on our collective motherhood journeys as a Sisterhood of Mamas. Do you have a motherhood story to share? Let's Chat Mom Chat THE MAMISTAD PODCAST LATEST: Ep. 12 Autism Prt 1: Mother & Daughter Fabi shares her enlightening journey as she learns that she and her 18 mo old daughter are Autistic. Welcome to the Mami Network . Welcome to the Sisterhood of struggle and triumph and heartache and bliss... Many moms put it off joining a group until after their baby arrives, but by then they feel completely overwhelmed and ISOLATED. My main goal is to form PREGNANCY groups because there are so many more benefits to you if you can form your Mama Arsenal while pregnant! There's a reason we've been doing this since 2005! Check out the Mami Circle for top recommendations Cynthia is a CAPPA Certified New Parent Educator.

NOVA RECOMMENDATIONS E xcept for OB's, the following products and services received at least 2 votes. As time goes on, more votes will be required to make the list as our recommendations become FAVORITES. Some helpful comments are included. Items with an asterisk (*) are *Already a Mamistad Favorite-recommended by several moms! OBSTETRICIANS Jack Ayoub "he is incredible! He is one of the last OBGYNs who runs his own practice in the area so you really get that one on one attention!" Dr. Samrawit Berhanu (INOVA OB/GYN Shirlington) "She took into consideration all of my preferences and requests, and kept me informed at all times about what she was doing, why, and what my choices were. She was amazing!" Centreville obgyn BREASTFEEDING The Breastfeeding Center of Northern VA DOULAS Doulas of Northern VA DC Doulas NOVA Birth Partners MIDWIFERY Midwives at GW Medical Faculty Associates HOSPITALS & BIRTHING CENTERS Virginia Hospital Center * "The delivery rooms were spacious and well-staffed, and the recovery rooms were calm and quiet with plenty of support staff checking in on us day and night." Stone Springs Hospital (Dulles). The hospital is never over crowded and the nurses were phenomenal. So attentive and with me the whole process!." INOVA Alexandria "excellent care team. Nurses and doctors there really care about their patients!" GW University in DC* BABY REGISTRIES Baby List* Target PHOTOGRAPHERS Tabitha Maegan Photography FITNESS CLASSES Mind the Mat (Del Rey & Clarendon) Fit4Mom OTHER PREGNANCY SERVICES Kingstown Family Chiropractic Taking Cara Babies (online sleep class) BABY BOTTLES BABY CARRIERS Add your suggestions here