Services include:

• Therapy: Megan runs a therapy practice, Be Well-Wellness, which offers in-person and virtual sessions.  Megan and her team have a specific focus on maternal mental health. Megan also specializes in helping individuals process and heal from traumatic birth experiences using EMDR, a modern, somatic therapy technique that provides quicker and more effective results than talk therapy alone. 

• Coaching: While not all new moms need or are ready to commit to therapy, every mom deserves support and guidance. Via a remote voice & text messaging platform, coaching clients can connect with Megan as often as needed on a monthly subscription basis to get support, answers to questions, and tips and tools for navigating motherhood. 

See her class offering for Mamistad here: https://www.mamistad.com/mamistad-classes