A Journey Toward Calm: IntroducingJennifer Byrnes, LPC & Fellow Mamistad Mom

Jennifer Byrnes will be offering special Mama Mindset Classes for Mamistad Mamas! Here's your chance to meet her for FREE!

RSVP to: jennifer@mytherapygoals.com

Hey Moms! I see you balancing it all—work, family, life. But it’s important to take a moment for you. Join me for a FREE Stress Relief Workshop, designed just for moms who need a little extra support in managing the daily hustle and bustle.

What to Expect: ✨ Practical strategies to reduce stress ✨ Breathing techniques to stay calm ✨ Easy self-care tips you can incorporate into your busy routine ✨ A supportive space to connect with other moms

Whether you're feeling overwhelmed or just need a breather, this workshop will give you the tools and community support to find balance and feel more at ease. I'll help you create a peaceful moment amidst the chaos of motherhood.

Jennifer Byrnes, LPC is a Licensed Professional Counselor in…