Katie Bayer*

Serving Northern VA.

Transition Physical Therapy supports pregnant and postpartum moms with personalized, one-on-one care throughout pregnancy, birth preparation, and postpartum recovery. We focus on helping the body adapt to change, recover with confidence, and feel supported during this important transition. Our approach is compassionate, holistic, and centered on empowering moms with education, movement, and hands-on care. Transition is a space where mothers feel heard, supported, and guided as they return to feeling like themselves again.

I am a pelvic floor physical therapist and owner of Transition Physical Therapy, where I specialize in supporting women through pregnancy, postpartum recovery, and the many physical changes that come with motherhood. My approach is highly individualized and rooted in the belief that every woman deserves to feel strong, supported, and confident in her body—whether she is preparing for birth, healing after delivery, or navigating the demands of caring for a growing family. I combine hands-on treatment with education and practical strategies to help my patients reduce pain, restore function, and return to the activities they love. 

At Transition Physical Therapy, I strive to create a welcoming, compassionate space where women feel heard, empowered, and truly cared for at every stage of their journey.

Contact: info@transitionphysicaltherapy.com

571-210-0079

LISTEN TO KATIE'S EPISODE OF MOM CHAT w/Mamistad: