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Stress Management Workshop w/Jennifer Byrnes

Tue, Jan 14

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Tysons

TO REGISTER: Email jennifer@mytherapygoals.com to register for this In-Person event! It's free for everyone!

Stress Management Workshop  w/Jennifer Byrnes
Stress Management Workshop  w/Jennifer Byrnes

Time & Location

Jan 14, 2025, 6:00 PM – 7:00 PM EST

Tysons, 8245 Boone Blvd Suite 630, Tysons, VA 22182, USA

About the Event

Hey Moms! I see you balancing it all—work, family, life. But it’s important to take a moment for you. Join me for a FREE Stress Relief Workshop, designed just for moms who need a little extra support in managing the daily hustle and bustle.


What to Expect: ✨ Practical strategies to reduce stress ✨ Breathing techniques to stay calm ✨ Easy self-care tips you can incorporate into your busy routine ✨ A supportive space to connect with other moms


Whether you're feeling overwhelmed or just need a breather, this workshop will give you the tools and community support to find balance and feel more at ease. I'll help you create a peaceful moment amidst the chaos of motherhood.


Email jennifer@mytherapygoals.com to register for this In-Person event!

jennifer@mytherapygoals.com

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