My
NewMom
Tribe
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Health & Wellness
Extended Recommendation list coming in 2024
Megan MacCutcheon
Megan MacCutcheon, LPC, PMH-C
Vienna Counseling
|703.624.4644
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Transition Physical Therapy
Katie Bayer, PT, DPT
Pelvic Floor, Pregnancy and
Postpartum Specialist
Transition Physical Therapy, LLC
www.transitionphysicaltherapy.com
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Be Hive Wellness
Katie Bayer, PT, DPT
Megan MacCutcheon, LPC, PMH-C
McLean, VA
Holistic Perinatal Service Collaborative
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Postpartum Support VA
The #1 complication of pregnancy and childbirth is Perinatal Mood & Anxiety Disorders (PMADs)–most commonly, anxiety and depression.
The good news is PMADs are temporary and can be treated with a combination of self-care, social support, talk therapy, and medication if necessary.
https://postpartumva.org/
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Postpartum Support International
PSI HOTLINE: 1-800-944-4773
Let Mommy Sleep
Denise Iacona Stern
http://www.letmommysleep.com/about-us
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The Jennifer Hanft Nutrition
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Jennifer Hanftoanna Strait, MSW, LIC
https://www.jenniferhanftnutrition.com/
Guiding clients towards sustainable choices that enhance overall well-being, with a special focus on pediatric and geriatric nutrition.
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Indigo Physiotherapy
Pelvic Floor Physical Therapy
Personalized, private, integrative pelvic
floor therapy, orthopedic physical
thereapy & massage therapy
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​Joanna Strait
Joanna Strait, MSW, LICSW, LCSW-C
Founder & Psychotherapist
P: 202-930-8723
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La Leche League
A good place to start your breastfeeding journey!
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Financially Preparing for Baby
Annuity.org- Primarily focuses on providing
information and resources related to financial planning/health and wellness. With our recent
guide, we also provide pregnancy support &
guidance on financial planning .for maternity leave, budgeting for pregnancy-related expenses, understanding insurance coverage for
prenatal care and childbirth, exploring options
for saving for college education,
and providing tips for managing finances during pregnancy and beyond during this
significant life event.
https://www.annuity.org/personal-finance/financial-wellness/preparing-for-a-new-baby/
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Graceful Beginnings
Vanessa Grace Cornoni
Pediatric Sleep Consultant
(202) 320-4495
https://gracefulbeginnings.com/
Client-led sleep training support for
newborns through age 5.
We provide psychiatric medication management and therapy, and we have openings as soon as within 48 hours. We see patients in person (Reston, VA) and virtually (anywhere in VA).
We offer other services such as medication management and therapy for anxiety, depression, OCD, PTSD, etc., as well as ADHD testing for children 12 and older, adolescents, pregnant mothers, young adults, and adult women and men ANYWHERE in Virginia. Dr. Waggel is also one of three physicians in Virginia that is certified for perinatal pharmacology. We would love to tell you guys more about the FREE biweekly virtual therapy group sessions we offer to currently pregnant or new parents.
We do not accept insurance but we provide superbills for reimbursement, as well as sliding scale options for established patients. Our website is www.improvelifepllc.com.
Join Improve Life PLLC's Medical Director Dr. Stephanie Waggel in a
FREE bi-weekly group therapy session
discussing perinatal mental health
Improve Life PLLC
Virginia Mental Health and Psychiatric Care
In-office & Online