~Women are incredible, Moms are limitless, and a Sisterhood of Moms is a force of nature.
Health & Wellness
Mami Mental Health
The New Mommy Guru
Kristen O'Dell, FNP-BC
My mission as the New Mommy Guru is to reduce post partum mental illnesses including anxiety and depression by better preparing new and anxious mothers as they transition into their new important role in life.
Free Consultations Available
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Joanna Strait
Joanna Strait, MSW, LICSW, LCSW-C
Founder & Psychotherapist
P: 202-930-8723
Megan MacCutcheon
Megan MacCutcheon, LPC, PMH-C
Vienna, VA
Vienna Counseling
|703.624.4644
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Bev Garrison
Health coaching, online classes & podcasts.
linktr.ee/bgarrison
www.bevgarrison.com
Bev@bevgarrison.com
Podcast: First Breaths to First Steps
*Mamistad Member Discount Available
We have a comprehensive list coming but for now, we'll start here...
Pre and Postpartum Support
Undefining Motherhood
Katy Huie Harrison, PhD & Author
Katy's work aims to shift the social conversation about motherhood so it better supports women at all stages of their motherhood journeys. She’s author of the popular pregnancy planner, Expecting & Organized: Pregnancy and Newborn Baby Planner, as well as the miscarriage book Mourning Retreat: A Journal for the Sisterhood of Pregnancy Loss.
https://undefiningmotherhood.com/
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Postpartum Support VA
The #1 complication of pregnancy and childbirth is Perinatal Mood & Anxiety Disorders (PMADs)–most commonly, anxiety and depression.
The good news is PMADs are temporary and can be treated with a combination of self-care, social support, talk therapy, and medication if necessary.
https://postpartumva.org/
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Postpartum Support International
PSI HOTLINE: 1-800-944-4773
Let Mommy Sleep
Denise Iacona Stern)
http://www.letmommysleep.com/about-us
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La Leche League
A good place to start your breastfeeding journey!
Katie Byer
Katie Bayer, PT, DPT
Pelvic Floor, Pregnancy and Postpartum Specialist
she/her
Transition Physical Therapy, LLC
www.transitionphysicaltherapy.com
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This is Parenthood
Denver, CO
Navigating Parenthood
https://www.thisisparenthood.co/
Year One Wellness
Dr. Kristi Hammerle, PT, DPT
Year One Wellness was founded to serve infants in their first year of life, with a focus on early childhood wellness and function. One-on-one in-home therapy for milestone delay, head flattening, torticollis (tight neck/body), tongue/lip tie, and breastfeeding difficulties. We also offer Virtual or in-home motor milestones screenings, wellness services and newborn classes taught by a developmental expert https://www.yearonewellness.com/
Financially Preparing for Baby
Annuity.org- Primarily focuses on providing information and resources related to financial planning/health and wellness. However, with our recent guide, we also provide pregnancy support and guidance on financial planning for maternity leave, budgeting for pregnancy-related expenses, understanding insurance coverage for prenatal care and childbirth, exploring options for saving for college education, and providing tips for managing finances during pregnancy and beyond during this significant life event.
https://www.annuity.org/personal-finance/financial-wellness/preparing-for-a-new-baby/
988 Crisis Hotline
The 988 Suicide and Crisis Lifeline provides 24/7, confidential support to people in suicidal crisis or mental health-related distress.