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Your Mama Mindset
The most important thing on the registry.
After all these years of meeting first-time pregnant and brand new moms, I've realized the most important and often overlooked aspect of new motherhood is our Mindset as we embark on this incredible journey.
Feeling excited, happy, nervous, that's one thing.
Being aware, mindful and open, that's another.
Common, but maybe not the best . . .
YES!
Of course, the registry is important, but don't neglect you!
Pregnancy is an awesome time to nourish your body and your mind.
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Books, good food, t Relating with friends, Doulas, Midwives, P MHC, Yoga, meditation? Exercise.
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