Let's do our best to sort through all that "new mom stuff" together.
MAMI GROUP TIP Schedule a weekly ...zoom call at the same time/day every week-then block it off! You need & deserve this time. Make sure you check in with each member present. :) *These calls are crucial - especially when everyone can't meet in person!
For YourMami Library
Dr. Kristi Hammerle, PT, DPT
Year One Wellness was founded to serve infants in their first year of life, with a focus on early childhood wellness and function. They offer one-on-one in-home therapy for milestone delay, head flattening, torticollis (tight neck/body), tongue/lip tie, and breastfeeding difficulties. Also offered are Virtual or in-home (Austin area only) motor milestones screenings, wellness services and newborn classes taught by a developmental expert.
Click HERE (Passcode: 7Z?$vrtw) to see our Zoom Webinar with Dr. Kristi about how to screen your baby for some of the most common infant conditions like tongue tie, body tension/torticollis, and head flattening.
ONLINE BREASTFEEDING CLASSES
As always, we recommend that all new Mamis have a real life lactation consultant go-to before baby arrives. It's always good to have a trusted expert to call when you have questions.
Milkology is a no stress and inexpensive way to get lifetime access to your Breastfeeding support system! Taught by Stacey Stewart, CLE and founder of Milkology.
This is also a great way to have your support team attend a class with you!
Mamistad members use code
MAMISTAD for 10% off all Milkology online classes!
The Prenatal Nutrition Library
TPNL will help you take the anxiety out of figuring out what to eat when your pregnant! This tremendously comprehensive resource puts the answers to so many of your questions all in one place. There are meal plans by trimester, tips for various symptoms and a wealth of info on all types of foods - all from a certified RDN.
Mamistad Mamis get a 10% discount off either the monthy or annual membership via this link and CODE Mamistad10:
Just because I LOVE it...
On a recent Zoom with members, a mom noticed my phone stand flowery phone stand and I ended up showing the moms on that call several of my finds from one of my favorite websites EVER, Natural Life. I figured I'd share it with all of you too, just in case you're interested. If you end up finding lots of good stuff, you can use my Refer a Friend Link for a discount.
Everything they make is happy and postive. Patti, the Owner, is a kind and generous person. Karma is treating her well.
Sometimes the smallest thing will make you smile and lift your spirits!