top of page
CLASS RECOMMENDATIONS
​The great mom in you is ready to soar.
Mamistad is choosing experienced professionals to provide outstanding classes to Mamistad Members. We recommend taking these classes with your Mamistad group so that you may benefit from each other's unique perspectives and practical applications of each lesson.
Our goal is to record an episode of MOM CHAT with each of them to provide a more comprehensive introduction to their style,expertise and passion for their work!
Click a topic to see virtual class offerings as well as some in-person classes for NOVA/DC.
In-person offerings for Austin, TX and Denver, CO are on the way. Share your suggestions!
The more knowledge you have before baby arrives, the less you have to acquire after!
COMING SOON . . .
MASTER CLASSES
These classes will be taught by professionals and cover what we have found to be
some of the most important topics for pregnant and new moms.
PREGNANCY & POSTPARTUM OPTIONS
A series of classes taught by several experts, will cover the following topics:
MAMI MINDSET
Individuality, inner peace, identity, relationships, expectations
LACTATION
PELVIC FLOOR HEALTH
INFANT CARE
Development, bonding, attachment, sleeping, feeding...
MAMI HEALTH
Sleep, nutrition, relationships, mood, self-care, body, mood...
bottom of page